Ankle sprain
Ankle sprains are common injuries that can happen to anyone at any age. A sprained ankle (or a ‘twisted ankle’) occurs when one or more...
Tennis elbow
One of the common causes of elbow pain is tennis elbow. Tennis elbow is clinically called lateral epicondylitis, which is the...
Knee pain
Knee Pain is usually caused by acute injury or degeneration. Sports such as running, climbing, cycling and jumping put a lot of...